Too busy to eat properly, your lifestyle does not always allow you the care necessary to avoid foods rich in toxins … Spirulina detox is a great way to gain control again, spirulina the superfood with multiple virtues, helps facilitate detox.
Spirulina, microalgae with great virtues, is also your everyday detox support. To enjoy it, here is a simple recipe and some explanation to show how to enjoy the benefits of fresh spirulina detox when you wake up!
Spirulina detox purifies the blood and cleanses the intestine
Thanks to its high content of chlorophyll, spirulina, whose benefits we have detailed in other articles, helps to rebalance, transit and evacuate body waste. As our bodies prepare to endure the onslaught of hearty end-of-the-year, fast food or weekend meals, for example, let’s take a closer look at the spirulina detox properties.
Spirulina slows cellular ageing
Spirulina, thanks to its active components acting as an antioxidant due to its high quantity of vitamin E. But not only, we want to keep this article short. It also contains a high content of beta-carotene, 15 times more than in a carrot, and additionally, the beta-carotene and chlorophyll have a healing and protective role on the skin.
Coupled with the presence of SOD enzyme (superoxide dismutase) and selenium, it prevents essential fatty acids from oxidizing and forming free radicals.
To summarize, spirulina helps fight to age.
Spirulina removes heavy metals
Spirulina is a chelating agent, which means, it helps to fix heavy metals, such as aluminium, cadmium, lead, mercury and arsenic, the body, in turn, eliminate them. These can be present in the body, causing tiredness, headaches and digestive problems.
Recipe for spirulina detox morning green juice
For 2 glasses of juice,
- 1 serve of fresh spirulina
- 1/2 lemon
- 1 handful of spinach leaves
- 2 stalks of celery
- 2 beautiful juicy apples
- 1 small piece of ginger
Once your ingredients (of an organic source of course) are washed, cut them into medium pieces and put them in your blender.
Drink every morning for 7 to 21 days, for a detox cure!