Too busy to eat properly, your lifestyle does not always allow you the care necessary to avoid foods rich in toxins … Spirulina detox is a great way to gain control again, spirulina the superfood with multiple virtues, helps facilitate detox. Spirulina, a microalgae with great virtues, is also your everyday detox support. To enjoy…
Make yourself fresh spirulina drink Here is how to use the freshly frozen spirulina for the first time. The most popular way to use fresh spirulina is as an ingredient within a smoothie. When it comes to quantities, a convenient rule of thumb is to add one serve of spirulina to 750ml of liquid. (E.g.…
Fresh Spirulina dose recommendation and How to drink Spirulina is food, not a drug or medicine and should be treated that way. You will find very quickly that you can eat lots of Fresh Spirulina, the only challenge is what else you can add it too. The fresh Spirulina dose recommendation is 7 – 20gr…
Are you tired of consuming your vegetables in a salad or steaming them in the oven? Squeeze them into a refreshing, rich-tasting healthy smoothie recipes and juices. Here are 6 recommended combinations that will do you a lot of good! Healthy smoothie recipes and nutritious juices These days the awareness is growing that the investment…
These days the best investments are not only in pension funds, health insurance and the stock exchange but in our health. Drinking green smoothie is a progress that nourishes the body with healthy food in a fun easy way, simple to apply and will give you practical tools. We are used to eating and consume…
Recipe ingredients 3x oranges (or juice box, pulpy or not is your call) 2x tbs. honey 1 tbs. bee pollen (optional) 1 shot of freshly frozen spirulina (20g) Preparation Decide if you want juice or smoothie. If you want juice, squeeze the juice out of the orange for juice or instead use juice out of a…
Recipe ingredients 1 lemon (peeled or squeezed – do you like the pulp? ) 1 orange (peeled – same as above – do you like the pulp?) 1/2 banana (peeled – it’s just a good idea) 1 shot of freshly frozen spirulina 1 Tbsp. chlorella (use it if you got it) 1 Tbsp. chia seeds…
Recipe Ingredients 4x juicing oranges/ 1x orange juice box (pulpy or not is a personal choice) 3x stalks celery 1x shot of freshly frozen spirulina (20g) Preparation Into a juicer/blender place the 4 oranges and 3 stalks of celery, manually juice them The juice place into a high glass or a jar and add the spirulina…
Recipe ingredients 3 – 5x ripe bananas 1/3 – 1/2x cup fresh mint leaves (depends on your taste) 4x chard leaves, green (don’t forget to remove the stems) 1x shot of freshly frozen spirulina (20g) 2x cups coconut water (for creamier smoothie use almond milk) Note that the coconut water can be replaced with regular tap…
After workout fresh raw spirulina drink. An excellent recovery drink, full of protein and minerals. Pear, Apple and 20gr of Freshly Frozen Spirulina (harvested yesterday), little water too.
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