Made with under the sun daily.
Made with under the sun daily.
Spirulina powder is a vibrant green superfood. It is a blue-green algae that grows naturally in highly alkaline water. This natural supplement has been used for centuries by various cultures, most notably by the Aztecs, who valued it for its potent nutritional content and ability to sustain energy.
Spirulina is now cultivated worldwide, including in environmentally controlled farms in Australia. Available in powder, tablet, and capsule forms, the powder is especially popular due to its versatility in recipes and ease of absorption.
Spirulina powder is a nutritional powerhouse, often referred to as a “complete food.” Here’s a breakdown of what makes it so remarkable:
These elements make Spirulina a favourite for vegans, vegetarians, and health-conscious Aussies alike.
Spirulina powder enhances the body’s natural defences by increasing the production of white blood cells and antibodies. Its antioxidant content helps ward off infections and chronic inflammation, supporting overall immunity.
Due to its high iron and B-vitamin content, Spirulina helps reduce fatigue and boost energy levels. It’s ideal for people with iron deficiency or anyone leading a busy lifestyle.
Spirulina has been shown to lower bad LDL cholesterol and triglycerides while raising good HDL cholesterol. It also helps manage blood pressure, reducing the risk of cardiovascular diseases.
Chlorophyll in Spirulina binds with heavy metals and toxins, helping the body naturally flush them out. This makes it a popular choice in detox regimens.
The beta-carotene and zeaxanthin in Spirulina are recognised for their role in protecting eye health. Its antioxidant properties also promote glowing skin and reduce signs of ageing.
Research supports many of Spirulina’s benefits:
Here’s a list of scientific findings that support the benefits of Spirulina powder:
These findings cement its place as a trusted natural supplement in wellness routines.
You can add Spirulina powder to:
Recommended dosage: 1 to 3 grams per day, gradually increased if needed. Always follow product-specific directions.
In Australia, Spirulina is commonly found in health food stores, organic markets, and smoothies at local cafes. Popular Aussie recipes include:
The trend toward plant-based nutrition has seen a rise in Spirulina’s popularity across the country and worldwide.
| Superfood | Protein (per 100g) | Key Benefit |
|---|---|---|
| Spirulina | 60–70g | Energy + Immune Support |
| Chlorella | 50–60g | Detoxification |
| Moringa | 30g | Anti-inflammatory |
| Wheatgrass | 2–4g | Alkalising + Digestive Aid |
While generally safe, some individuals may experience:
Who should avoid Spirulina?
Always purchase Fresh Spirulina Powder from reputable Australian brands to ensure purity.
Here’s what to look for:
Spirulina is cultivated in shallow freshwater ponds under controlled environments. After harvesting, it’s filtered, spray-dried at low temperatures, and packaged to preserve nutrients. As Australian producers, we use eco-friendly practices to reduce our environmental impact.
Spirulina’s high protein and antioxidant content help:
It’s a go-to supplement for vegan athletes and gym-goers.
| Myth | Fact |
|---|---|
| Spirulina is a drug | It’s a natural food supplement |
| It doesn’t taste very good | Mild when mixed with fruits |
| Only vegans need it | Everyone can benefit from it |
| It’s not backed by science | Numerous studies support its benefits |
It has a mild, earthy, slightly seaweed-like taste that is easily masked in smoothies.
Yes, in small amounts. Consult a paediatrician for proper dosage.
Stored in a cool, dry place, it typically lasts 12–24 months.
It may aid weight loss by boosting metabolism and reducing appetite.
Yes. It may interfere with blood thinners and immunosuppressants.
Spirulina is a specific strain with high protein and antioxidant content, unlike many general algae blends.
Absolutely! Spirulina powder is one of the most nutrient-dense and versatile superfoods on the market. From boosting immunity to supporting heart health and energy, it’s a worthwhile addition to almost any diet.
Learn more about the health benefits of Spirulina, as reported by Healthline.
Founded in Southeast QLD and located on Certified Organic farmland, we are an Australian-made Fresh Spirulina commercial farm. We are subject to the Australia New Zealand Food Standards Code and produce fresh Spirulina using food-grade nutrients only, pay attention to the freshness and health of our spirulina.
You can visit us at our social media pages at facebook.com & instagram.com
