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Image of Benefits of spirulina for athletes: Endurance, Performance and RecoveryImage of Benefits of spirulina for athletes: Endurance, Performance and Recovery

Benefits of spirulina for athletes: Endurance, Performance and Recovery

As a regular athlete, you put your body to the test, which can quickly lead the body to a state of imbalance and fatigue, which in turn impacts your physical abilities and overall performance. Spirulina is a natural component that prevents chemical imbalance and thus contributes to optimal performance, both in terms of endurance and…

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Fresh spirulina and sport - running and recoveryFresh spirulina and sport - running and recovery

Spirulina and sport: a winning duo

Spirulina is an alga with a surprising nutritional composition. Extremely rich in protein and low in lipids, it is an ally of choice for athletes who want to boost their performance. In this short article, Spirulina and sport, origin, composition, benefits and use, everything about fresh spirulina. What is spirulina Spirulina is an alga, or…

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Fresh Spirulina Meal Energy DrinksFresh Spirulina Meal Energy Drinks

Fresh spirulina, sport and body building: what are the benefits?

Fresh Spirulina is known for its many nutrients and health benefits. It helps to lose weight and also helps to practice bodybuilding when it is part of a good diet. More than 3 billion years old, spirulina has been particularly popular since the 1950s when some studies began to show its benefits. Fresh Spirulina is mainly known…

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